The Presence Experience

Service Description

The Presence Experience From Thought to Stillness to Possibility 10am–4.30pm | £60 | Limited to 6 places What would change if you stopped believing every thought, prediction and judgement your mind created — and learned how to truly meet the moment you're in? The Presence Experience is a full-day experiential workshop exploring presence, awareness, the nervous system, our prediction patterns and the way our past experiences can quietly influence how we experience ourselves, other people and our future. This isn't a day of sitting meditating or trying to empty your mind. You'll experience presence for yourself. Throughout the day we'll explore: • Why the brain predicts — and how yesterday can influence what we expect from tomorrow • The difference between a thought and the awareness of a thought • Silence, stillness and what it really means to be present • How quickly we move from observation into judgement and assumption • How to recognise the difference between what you know and what your mind has added • The connection between bodily sensation, interpretation and our emotional experience • What changes when another person genuinely meets us with presence • How to step outside familiar prediction patterns and create space for a different response • Presence, possibility and manifestation — without needing the future to rescue you from the present • How to begin embodying the person you're becoming now There will be a mixture of teaching, individual reflection, gentle paired exercises, guided experiences and practical tools you can take into everyday life. You don't need to know anything about meditation, neuroscience or Tri Essence to attend. Come exactly as you are. For those interested in exploring Tri Essence more deeply, The Presence Experience can also be a stepping stone towards further Tri Essence training and the practitioner pathway. Only 6 places available. Investment: £60 Love and Presence are the Medicine.